Hypnotherapy
Hypnotherapy in Reading
Do you require a Hypnotherapist in Reading and the surrounding areas? I am here to provide you with a range of hypnotherapy services including helping to stop smoking in one hour, weight-loss, eating-disorders, confidence, self-esteem, stress-management, anxiety, panic-attacks, phobia's, anger, IBS, relationship-problems, jealousy and many others.
How Does It Work?
Our minds work on two levels, the conscious (logical mind) and the subconscious mind. Communicating directly with the subconscious mind, we can change habits of a lifetime. The subconscious controls all of our automatic behaviours, habits, emotions and has no logic. Hypnotherapy is a very deep form of relaxation, you cannot be made to do anything against your will, you are totally in control at all times and there are no side effects.
Why Choose Advanced Hypnotherapy in Reading?
When providing Hypnotherapy in Reading we use Advanced Hypnotherapy which has a modern structured and is highly successful, using several techniques, including NLP, and often requiring less than half the amount of sessions as traditional hypnotherapy. So you save time and money and get better faster results.
This technique was pioneered by Andrew Newton (the man who trained Paul McKenna) and Valerie Austin, well known hypnotherapist and author of several books on hypnotherapy. I was personally trained by both Andrew Newton and Valerie Austin in this advanced structured hypnotherapy technique and also trained by the (LCCH) London College of Clinical Hypnotherapy.
What Is The Difference Between Traditional and Advanced Hypnotherapy?
Most hypnotherapists in Reading will use traditional hypnotherapy, which uses suggestions in hypnosis (suggestion therapy). Research has shown that 50% of us do not respond to suggestion alone. Often these suggestions need to be repeated many times, which means lots of sessions often 15 or more, or the need to play a tape on a daily basis. Suggestion therapy can and do wear off and so the problem can grow back again.
Advanced hypnotherapy uses a more advanced structured technique with NLP, which makes the success rate much higher to reprogram your subconscious mind with the new behaviour. You will notice a significant change in fewer sessions, usually between three and five, these changes are usually permanent.
Q: How many sessions will I need?
One to stop smoking (sometimes a backup session is required)
For other conditions such as anger, stress, anxiety, panic attacks, phobias, bad habits, nail biting, blushing, IBS, confidence, self esteem, as well as others normally 3 to 5 sessions are required.
The treatment sessions normally last about one and a quarter hours and usually about once a week.
I am NRAH, GHR, CBT, and NLP. I and have over 12 years experience practicing full time as an advanced hypnotherapist, CBT, NLP, practitioner with a Diploma in advanced hypnotherapy, NLP and CBT and I continually improve my skills to be up to date with the best form of therapy to help with your individual needs.
I am a member of the National Register of Advanced Hypnotherapists, a member of the GHR General Hypnotherapy Register and a member of the NHS Directory of Complementary and Alternative Practitioners.
Please call now for a FREE no obligation consultation so I can answer all your questions and explain how it works 0800 015 8502 or 0845 3000 550, 24 hours
